The bowl of hair loss didn’t pass me, alas ...
Come in, tell how I lived with this ...
A little background
, who wants to, skip it! In May 2016, I realized that my hair was falling out more than normal. I didn’t count them one by one, But the hair was all over the apartment, in the gutters, well, you understand me ... Despite the fact that after the haircut, the length of hair on my head was minimal, especially on the back of the head, and they were everywhere. I decided to watch a couple of months: all of a sudden it's just seasonal hair fall. But a considerable amount of hair continued to fall out. I got worried. In the autumn, bald patches began to be seen in the parting areaThe end of the story and he is the advice
And then let me start right from the end of my story. Girls, if you are worried about increased hair loss, do not scour the entire Internet in search of expensive and magical grinding in your scalp, you will spend a lot of time and money, most likely in vain. And the hair will fall in and for them the lost time is also priceless and irreversible. Please take the time, energy and desire and visit to start an endocrinologist and gynecologist with a complaint specifically for hair loss.
Now let's talk about the cosmetics and vitamins
that were in my arsenal.
The first product that I bought and used since the end of September 2016, this inexpensive oil, came to hand in the store.First aid kit Agafia. Herbal complex for hair. Against hair loss.
The package contains 7 plastic ampoules with an oil mixture. Ampoules break easily, there is a notch
In each ampoule 5 ml. This amount is more than enough for applying to the roots of the hair and will remain a length, but for long hair, of course, is not enough.Structure:
Oil complex with extracts, contains blackcurrant seed oil, milk thistle oil extract, nettle, rosehip oil, rosemary oil, wheat germ oil, vitamins A, E, F, plant ceramides, antioxidants.
The product contains 1% climbazole. This is the latest highly effective anti-dandruff drug. It inhibits the growth of fungi, causing the formation of dandruff and its appearance. It has a wide antibacterial spectrum and is effective in the treatment of all types of dandruff. It has no side effects and does not cause allergies. Eliminates itching and soothes the skin. I do not really understand why he is here, apparently, for a general recovery of the scalp.
I used oil under a hat for the night. Rubbed into the roots of the hair and gently massaged. After massaging the scalp, I combed out a huge roll of hair for the first time. Used oil 2 or 3 times a week, that is, almost before every head wash. In the photo is my 3rd packaging. I honestly rubbed 2 packs (14 ampoules) into my head, it took about 2 months to do this. Do you think there can be no effect from such a cheap remedy? And I had a small strengthening effect! Hair in the period of use of the ampoules fell out in 2 times less. True, if there was a break of 1 week or more, then the lost hair was added again. That is, the tool had to be used regularly. But since at that time I didn’t use anything else, I’m sure that this oil gave the effect.
I washed my hair 3 times in the morning: of which 2 times very quickly with mild sulfate shampoo and the 3rd time longer with a Japanese moisturizing shampoo, which I already talked about. If I washed my hair 2 times, as usual, then my hair was heavier and on the 2nd day, the fat content came faster.
I liked the condition of the hair with this oil. Elastic, shiny, dropped out less. Although I didn’t really like to sleep with an oil head in a hat
It is clear that the tool helps to deal with the consequences, it will not solve the problem "from the inside", which are the root cause of hair loss.Price: 120 rubTest period: 14 timesAssessment: 5-
For its category of funds, oil works, but can make it heavier with insufficient washing.
Further, naturally, I began to pick up a vitamin complex for my hair.
I searched on the well-known green organic site.Maxi Hair Plus hair vitamins from Country LifeCapsule size
Packaging is large enough. Contains 120 capsules. The manufacturer recommends taking 4 capsules per day. I decided that the dose of vitamins (in particular vitamin A, a group of vitamins B and iodine) there is quite large and for a start I began to take 2 capsules a day with meals to see how this complex will be taken by the body. And after a month I saw the effect and decided that I would not increase the dose. This complex was taken by my body without any obvious adverse reactions from the digestive system or nervous system.
I had an unsuccessful experience with Perfectil, when from the 1st capsule in the morning I started catastrophic insomnia. Checked three times.Structure:
Defined for 4 capsules.
In%,% of the daily rate is indicated
The composition of zinc, selenium and copper are contained within the daily requirements.
Each serving (i.e. 4 capsules) contains 5,000 micrograms of biotin. Biotin is an important trace element for hair, because controlling the metabolism of fats, it affects their content in the skin, improving the structure and giving beauty to the hair.
The sulfur content in the biotin formula makes it an ideal vitamin for skin, nails and hair.
Also included is MSM (methylsulfonylmethane), which contains 34% bioavailable sulfur - this makes it one of the best sources of this element. Sulfur is involved in almost every metabolic process of the body, it is necessary for the regeneration and health of cells.
L-methionine is an essential amino acid necessary to maintain growth and nitrogen balance in the body. Increases the synthesis of choline, lecithin and other phospholipids, to some extent, helps to reduce blood cholesterol.
L-cysteine is part of the main protein of nails, skin and hair. It promotes collagen formation and improves skin elasticity and texture. Cysteine is part of other body proteins, including some digestive enzymes. This is one of the most powerful antioxidants, while its antioxidant effect is enhanced while taking vitamin C and selenium.
Vitamin B10 is used for the deterioration of the condition of the hair - brittleness, fading, the early appearance of gray hair; scleroderma and other collagenoses; vitiligo; growth retardation and development; increased photosensitivity; depression, chronic fatigue syndrome and general weakness.
The composition is completed by choline, inositol (successful use in the treatment of alopecia has been shown during preclinical studies) and horsetail extract (organic silicon, which is rich in horsetail, is actively involved in the synthesis of collagen and elastin). Horsetail restores the fat balance of hair and scalp, improves metabolic processes in the epidermis, prevents dandruff and hair loss, and reduces oily hair.Detailed view:
1) First of all, by the end of the first month the nails became denser. Nail growth did not accelerate.
2) In the second month of admission, I began to notice a new young growth of hair along the hairline, where it was visible best at first.
At that time, hair loss was already reduced by 2 times due to the oil mixture, which I described above, with vitamins, hair began to stay on my head much more confidently, hair loss still decreased, hair no longer pulled out from the slightest impact with a comb or styling.
3) At the 3rd month of administration, the number of young growing hair was clearly increased, and this hedgehog began to break through the rest of the hair mass.
4) Hair growth rate. Here it’s hard for me to evaluate, since my hair arranges for me an “Italian” strike against haircuts, and confidently grow 2 (2.5) cm a month after the haircut. That is, I noted this moment of accelerated hair growth before taking vitamins. And now they are growing at 2 cm per month. During the period of wearing long hair, they grew by only 1 cm, but I rarely cut them.
5) My hairdresser noticed that the hair became as if denser, bulkier. Although I can not imagine how dietary supplements can change the structure of hair that has long been regrown.
But, definitely, I myself see that the hair is very nourished, shiny, elastic and well began to give in to styling. And there is almost no torn hair on brashing.
Now I have been taking this complex for almost 6 months and am still pleased with it.
Hair grows everywhere, not just on the head. And growing nourished, dense and dark and everywhere, unfortunately. Shugaring stopped working for me, in 2 weeks the very thing that had been torn out began to grow back completely. Shugaring vitamins were enough for me for 4 weeks, while the hairs grew thinner and rarer. But it’s easier for me to put up with this than with bald patches on my head.Price: about 20 USDTest period: almost 6 months of admissionRating: 5+Solgar Omega-3 Fish Oil Concentrate:Capsule size2 capsules contain:
Total Fat 2 g 3% **
Saturated Fat 0.5 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 0.5 g
Cholesterol 15 mg
Fish Oil Concentrate: 2000 mg
Total Omega-3 Polyunsaturated: 600mg
EPA (eicosapentaenoic acid): 320 mg
DHA (docosahexaenoic acid): 200 mg
Fish oil from a well-known American manufacturer of bio-additives with an excellent reputation.
The manufacturer promises us that its dietary supplement formula provides a natural, concentrated source of omega-3 fatty acids DHA and EPA from deep-sea, cold-water fish. EPA and DHA support healthy joints, cardiovascular and immune systems. Fish oil in this formulation is tested for optimal purity. It undergoes molecular distillation to remove mercury and other harmful impurities.
Only lazy people have not heard about the benefits of omega-3 fatty acids; they help improve many brain processes and restore memory. They are used to treat nervous disorders - stress, depression; bronchial asthma.
Docosahexaenoic acid (DHA) is an essential omega-3 polyunsaturated fatty acid. Included in the lipids of most animal tissues. DHA, along with eicosapentaenoic acid (EPA), is one of the most valuable omega-3 polyunsaturated fatty acids for human health. They are practically absent in vegetable fats, but found in marine fish fat. These acids prevent the development of cardiovascular diseases, mental disorders. They have anti-inflammatory properties.
There are no vitamins A, E, D in this dietary supplement, which is a plus if you take some other complex vitamins, there will be no overdose.
You probably ask: what does the hair have to do with it?
I was looking for information about the effects of Omega-3 on hair, and I did not find a confirmed direct relationship. But since I started drinking this kit at the same time with Maxi Hair Plus, I decided to note this fact, I can not share their effect on the body. It is possible that the omega-3 complex has contributed to the general condition of the body.
One thing I can say for sure, a month after I started taking Omega-3, my catarrhal syndromes disappeared, such as a constant tendency towards a sore throat or a runny nose. Usually, during the entire cold season of the year, I suffer, then with gargles, then with washing my nose, then with a mild cold. This year I started drinking Omega-3s from the end of October and there was not a single cold symptom in the entire cold season. I generally forgot
about rinsing and washing. For myself, I am sure that this complex played a role. It is possible that they, together with Maxi Hair Plus, worked together to strengthen immunity.
By the way, an important point, I had neither a fish aftertaste, nor a fish burp from these capsules. I could not drink domestic fish oil in capsules for this very reason.Price: about 20 USDTest period: almost 6 months of admissionRating: 5+
Young growth after about 4 months of taking vitamins and omega-3s (increased sharpness and contrast):
Young growth after about 6 months of taking vitamins and omega-3 (increased sharpness and contrast):
My name is still Masha!